AI overview
AI generated. Not medical advice.What it's for
Bone health, immune support, heart health
Who it may fit
Adults who want daily vitamin D with modest omega-3s in a simple one-soft-gel format or those with limited fatty fish intake.
Key actives per serving
- Vitamin D3 (cholecalciferol): 50 mcg (2,000 IU) (250% DV)
- DHA (Docosahexaenoic Acid): 50 mg
- EPA (Eicosapentaenoic Acid): 42 mg
- Vitamin A (from cod liver oil and retinyl palmitate): 27 mcg RAE (3% DV)
- Vitamin E (d-alpha tocopherol): 0.67 mg (4% DV)
How to take
Adults take 1 soft gel once daily with a meal; taking with food may improve absorption of fat-soluble nutrients and reduce fishy aftertaste.
Diet / Allergen fit
Gluten-Free; No Artificial Preservatives; Contains: Fish (cod)
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form that regulates calcium and phosphorus balance and influences immune cell signaling.
Caution: Use caution with high total vitamin D intake from multiple supplements, as excessive levels may raise calcium too high.
DHA (Docosahexaenoic Acid)
DHA is incorporated into cell membranes, especially in the brain and eyes, supporting membrane fluidity and signaling.
Caution: Fish-derived oils may cause fishy aftertaste; take with food to minimize repeat and stomach discomfort.
EPA (Eicosapentaenoic Acid)
EPA is incorporated into cell membranes and can shift eicosanoid production toward compounds associated with a balanced inflammatory response.
Caution: May increase bleeding tendency at high intakes; consider caution if using anticoagulant or antiplatelet medications.
Vitamin A (from cod liver oil and retinyl palmitate)
Vitamin A supports vision and mucosal barriers by helping regulate gene expression involved in epithelial integrity.
Caution: Avoid excess intake from multiple sources as very high vitamin A can be harmful, especially during pregnancy.
Vitamin E (d-alpha tocopherol)
Vitamin E functions as a fat-soluble antioxidant that helps protect cell membranes from oxidative damage.
Caution: High-dose vitamin E from multiple products may increase bleeding risk; this product’s amount is low.
How they work together
Vitamin D3 supports calcium balance and immune signaling, while EPA and DHA from fish oil provide omega-3s that influence cell membrane function and inflammatory mediators. Vitamins A and E offer additional fat-soluble nutrient support and antioxidant protection for the oil-based components.
Safety and tips
Who should be cautious: People with fish or fish oil allergies should avoid this product. Individuals on anticoagulants or with bleeding concerns may need caution with omega-3s. People taking high-dose vitamin D from other sources or with high calcium levels may need to monitor total intake. If you are on medications that may interact with vitamin D or omega-3s, discuss with a healthcare provider before use.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium is needed for the conversion of Vitamin D into its active form. This pairing may help optimize Vitamin D utilization and support bone, muscle, and immune function.
AI generated. Not medical advice.
Overview
- 50 mcg (2,000 IU)
- Dietary Supplement
- Bone Support
- Immune Function
- Heart Health
- Gluten-Free
- No Artificial Preservatives
- Potency & Quality Guaranteed
- An FDA Regulated Facility
Providing the highest quality nutritional supplements since 1965.
Solar D Gems® blend vitamin D3 with the beneficial omega-3s EPA and DHA to promote strong bones, healthy immune system function, and heart health.
Purity Guaranteed: This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.
Specifications
- First available: 08/2023
-
Shipping weight:
0.2 kg
- Product code: CAR-01471
- UPC: 088395014710
- Package quantity: 120 count
- Dimensions: 15.7 x 8.1 x 8.1 cm , 0.12 kg
Suggested use
Adults: take one soft gel daily at mealtime.
Other ingredients
Soft gel shell (beef gelatin, glycerin, water), natural lemon flavor.
Contains fish (cod).
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Soft Gel | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Fat | 0.5 g | 1%** |
| Cholesterol | <5 mg | 1% |
| Vitamin A (from cod liver oil and retinyl palmitate) | 27 mcg RAE | 3% |
| Vitamin D (as cholecalciferol) (from cod liver oil and cholecalciferol concentrate) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-alpha tocopherol) | 0.67 mg | 4% |
| Norwegian Cod Liver Oil | 500 mg | † |
| Total Omega-Fatty Acids☆ | 115 mg | † |
| DHA (Docosahexaenoic Acid)☆ | 50 mg | † |
| EPA (Eicosapentaenoic Acid)☆ | 42 mg | † |
| **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value (DV) not established. ☆Reported as triglycerides. | ||