Daily go-to supplement
This Guarana works really well for me... No dependency, just clean energy and focus. I generally take about 60-90 minutes after I wake up in the morning, and the energy comes quickly. It keeps me focused through the afternoon. Sometimes for an extra kick, I'll take a capsule and a half, but usually, I'm just taking one. I do not experience a crash and no jitters like pre-workouts and other stimulants. Can't recommend this enough!