I take this together with chromium GTF, chromium in the morning before breakfast and GlucoFit during the day. As a bodybuilder I eat loads of healthy carbs like whole grain pasta, brown rice and so on but I still need to take some supplements to mantain the blood sugar in balance.
NOW foods GlucoFit is a high quality banaba supplement!
This greatly helps regulate blood sugar by lowering the amount of sugar that enters the blood stream at one time.
I have used banaba with success for several years.
I have found the now GlucoFit to be an excellent product. It is excellent for helping to control my glucose levels. It is my most regularly used food supplement. I use several now products and have been totally pleased with all of them. Exceptional quality in every case.,
I take this Banaba Leaf Extract supplement to manage by blood sugar levels when eating fruits or other fructose-containing carbs in the evening. I combine this extract with a chromium supplement. Regulating my blood sugar levels in the evening helps my sleep onset and sleep quality at night. Moreover, it also helps manage body fat. Managing blood sugar levels is essential for metabolic health.